16 year old gives birth to triplets in Delta

Wow! A 16-year-old girl, Helen Ezeh, in Delta State has given
birth to triplets.
Reports say she delivered the babies in Owhelogbo
community, in the Isoko North Local                            

Government Area of the
state.
The children were said to have been born prematurely, after
just seven months of pregnancy.
However, both the mother of the children and the newborns
are doing well.
The father of the children, John Eyavoro has also reportedly
given thanks to God for the miraculous birth.

This can only happen where??

I'm  not trying to make u feel intimidated.. at times, when u come across stuffs like this, you just have to share not because of the aforementioned but just to encourage highly spirited youths...

Health benefits of MORINGA

The Moringa tree is one which is native to places with
tropical and subtropical climate like India, traffickers, and
some parts of America and Asia. The tree is nicknamed "The
miracle tree" because all it parts are known to have one
benefit or the other. The moringa contain a whooping 46
antioxidants and various other nutrients. Some of its benefits
to health are discussed below.
High Nutrients Content
The moringa has up about 90 nutrients which consist of, four
times more calcium than milk, four times more vitamin A
that carrots, twenty five time more iron than spinach. Its
antioxidants protects against cancer and other degenerative
diseases.
Rich in protein content
The moringa seed is said to have high deposit of amino
acids including the eight that are essential and contain high
protein content. This can be used as an alternative to meat
by vegetarians. The protein also helps in the production of
enzymes and hormones as well as bone cartilages.
It beautifies and softens the skin
The high mineral content of the moringa can be used in skin
treatments. Grinded leaves can be mixed with creams and
lotions to nourish the skin. Nowadays, they are been used in
skin products.
It prevents blindness
Due to high presence of vitamin A, which is way much more
than that of carrots, it prevents blindness and its leaves can
be Chewed for better eye sight
It can be used as a water purifier
Moringa seeds when added to water purifies the water by
absorbing the impure substances present in the water.

Why I dumped Switzerland for Nigeria – Ukoh

 explaining why he has chosen to represent the Super
Eagles instead of Switzerland.
The former Switzerland youth international was able to switch
allegiances under Fifa rules because he has not yet played for
a country’s senior national team.
“I know that the Super Eagles is the pride of African football,
so it was an easy decision,” the 23-year-old told BBC Sport.
“No one from Nigeria or Switzerland influenced my decision. I
have wonderful parents who simply let me decide on my own
and they’ve supported me.
“I took my time and saw that it was right and best to play for
Nigeria.”
The midfielder, who plays for FC Biel-Bienne in the Swiss
second-tier, played for Switzerland at U-16, U-17, U-18, U-19
and U-20 levels between 2006 and 2010.
But he jumped at the chance to be included in the Nigeria
squad for their double-header friendly against Ivory Coast and
Sudan in the United Arab Emirates next month.
“This is a dream come true for me because every footballer
dreams of playing at senior international level,” he said.
“Few people can fulfil this dream, actually I just want to play
football and give my best.
“The country has great players but I’ll try to take advantage
of this great opportunity.
“It’s an honour for me to play for my homeland and I am
looking forward to visiting my extended family in Nigeria.”
Ukoh becomes the latest player to switch allegiance to
Nigeria at senior international level following in the footsteps
of former England youth internationals Sone Aluko, Shola
Ameobi and Victor Moses.

Source; PUNCH Newspaper

Things to consider before going for your masters(Msc)

Getting a master's degree will be an incredible source of pride
and help bring you professional opportunities you may not
have previously thought possible. However, you need to know
a few things before you get started.
Why You Want One
The most common reason that people seek a master's degree
is to advance in their profession and earn more money.
Others, however, go this route in order to change careers
completely. For example, you may have earned a bachelor's
degree in English and later decide you want to become a
counselor. In that case, a master's will allow you to develop
expertise in that area so you can enter a new field. This type
of degree is offered in a wide range of fields, including
mathematics, biology, psychology, business, social work, and
many others.
How Long It Takes
It typically takes two years to obtain a master's of arts (MA)
or science (MS) after getting your bachelor's. There is
basically no difference between an MA and an MS other than
the name; they have the same basic educational requirements.
While you'll be in classes similar to those you went through to
get your bachelor's, they are typically more like seminars in
that they contain a great deal of discussion. In addition, you'll
be expected to perform much more analysis than you've done
previously.
The Workload
You can expect to do coursework full time. You'll have to take
required courses at first, but then you'll be able to focus on
your specific subject area later on. If you are studying a
science, you will probably do a great deal of fieldwork and
laboratory research. If you're in a professional program, you'll
probably be required to complete an internship.
You will either have to complete an extended research paper
or a thesis, depending on your field of study. The thesis could
be a scientific experiment or a detailed analysis of a certain
piece of literature. There are some programs that offer
alternatives to the thesis, such as a comprehensive exam. It
could be an oral test, a written one, or a combination. If
you're studying in a field such as psychology or social work,
you may need to perform an internship or practicum in which
you learn the skills needed to perform therapy.
Choosing to pursue a master's degree is not something to
take lightly. You'll need to be prepared to put in a great deal
of work and may have to sacrifice some of the things you
were able to enjoy while getting your bachelor's, such as time
hanging out with friends and more. However, once you
accomplish your goal, the benefits you enjoy could very well
last a lifetime.